Fasting
A Tribute to Fasting and Grief
A post I wrote this week for Inspire a Fire https://www.inspireafire.com/a-tribute-to-fasting-and-grief The details of my experience aren’t significant, but the lessons are. A few months ago I did my first-ever fast. Let me tell you what l learned. First, once I knew the fast was approaching, I became hyper-aware of everything I ate. I expected…
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Meet Janet!
Janet Beagle, PhD is the founder of The Mustard Patch. She divides her time between the Midwest and New England, and if she’s not writing, she’s probably out hiking with her 2-and 4-footed friends.